@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');

:root {
  
  
  
  --color-bg-primary: #fffbeb;
  --color-bg-secondary: #fef3c7;
  --color-bg-tertiary: #ffffff;
  --color-bg-card: #ffffff;
  --color-bg-overlay: rgba(28, 25, 23, 0.05);
  
  
  --color-text-primary: #1c1917;
  --color-text-secondary: #57534e;
  --color-text-muted: #a8a29e;
  --color-text-light: #d6d3d1;
  
  
  --color-primary: #0d9488;
  --color-primary-hover: #0f766e;
  --color-primary-light: #ccfbf1;
  --color-secondary: #ea580c;
  --color-secondary-hover: #c2410c;
  --color-accent-green: #10b981;
  --color-accent-blue: #0284c7;
  
  
  --color-success: #059669;
  --color-warning: #f59e0b;
  --color-error: #dc2626;
  --color-info: #0284c7;
  
  
  --font-primary: 'Poppins', sans-serif;
  --font-heading: 'Playfair Display', serif;
  
  
  --font-weight-regular: 400;
  --font-weight-medium: 500;
  --font-weight-semibold: 600;
  --font-weight-bold: 700;
  
  
  --font-xs: 0.75rem;
  --font-sm: 0.875rem;
  --font-base: 1rem;
  --font-lg: 1.125rem;
  --font-xl: 1.25rem;
  --font-2xl: 1.5rem;
  --font-3xl: 1.875rem;
  --font-4xl: 2.25rem;
  --font-5xl: 3rem;
  
  
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
  --space-4xl: 8rem;
  
  
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --radius-2xl: 24px;
  --radius-full: 9999px;
  
  
  --shadow-xs: 0 1px 2px rgba(0, 0, 0, 0.04);
  --shadow-sm: 0 1px 3px rgba(0, 0, 0, 0.08);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.12);
  --shadow-xl: 0 20px 25px rgba(0, 0, 0, 0.15);
  --shadow-2xl: 0 25px 50px rgba(0, 0, 0, 0.2);
  
  
  --transition-fast: 150ms ease-in-out;
  --transition-base: 250ms ease-in-out;
  --transition-slow: 350ms ease-in-out;
  
  
  --z-dropdown: 1000;
  --z-sticky: 1020;
  --z-fixed: 1030;
  --z-modal-backdrop: 1040;
  --z-modal: 1050;
  --z-tooltip: 1070;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  font-size: 16px;
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  font-size: var(--font-base);
  font-weight: var(--font-weight-regular);
  line-height: 1.6;
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  line-height: 1.2;
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

h1 {
  font-size: var(--font-5xl);
}

h2 {
  font-size: var(--font-4xl);
}

h3 {
  font-size: var(--font-3xl);
}

h4 {
  font-size: var(--font-2xl);
}

h5 {
  font-size: var(--font-xl);
}

h6 {
  font-size: var(--font-lg);
}

p {
  margin-bottom: var(--space-md);
  color: var(--color-text-secondary);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-hover);
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

@media (max-width: 768px) {
  .container {
    padding: 0 var(--space-md);
  }
}

.grid {
  display: grid;
  gap: var(--space-lg);
}

.grid-cols-2 {
  grid-template-columns: repeat(2, 1fr);
}

.grid-cols-3 {
  grid-template-columns: repeat(3, 1fr);
}

.grid-cols-4 {
  grid-template-columns: repeat(4, 1fr);
}

@media (max-width: 1024px) {
  .grid-cols-4 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 640px) {
  .grid-cols-2,
  .grid-cols-3,
  .grid-cols-4 {
    grid-template-columns: 1fr;
  }
}

.flex {
  display: flex;
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.flex-column {
  display: flex;
  flex-direction: column;
}

.gap-xs { gap: var(--space-xs); }
.gap-sm { gap: var(--space-sm); }
.gap-md { gap: var(--space-md); }
.gap-lg { gap: var(--space-lg); }
.gap-xl { gap: var(--space-xl); }

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  padding: var(--space-lg);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.card-elevated {
  box-shadow: var(--shadow-lg);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-sm) var(--space-lg);
  font-size: var(--font-base);
  font-weight: var(--font-weight-semibold);
  border: 2px solid transparent;
  border-radius: var(--radius-lg);
  cursor: pointer;
  transition: all var(--transition-fast);
  font-family: var(--font-primary);
  text-decoration: none;
  white-space: nowrap;
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
  border-color: var(--color-primary);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  box-shadow: 0 0 20px rgba(13, 148, 136, 0.3);
}

.btn-secondary {
  background: var(--color-secondary);
  color: #ffffff;
  border-color: var(--color-secondary);
}

.btn-secondary:hover {
  background: var(--color-secondary-hover);
  border-color: var(--color-secondary-hover);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border-color: var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary-light);
  color: var(--color-primary-hover);
}

.btn-ghost {
  background: transparent;
  color: var(--color-text-primary);
  border-color: transparent;
}

.btn-ghost:hover {
  background: var(--color-bg-secondary);
}

.btn-sm {
  padding: var(--space-xs) var(--space-md);
  font-size: var(--font-sm);
}

.btn-lg {
  padding: var(--space-md) var(--space-xl);
  font-size: var(--font-lg);
}

.btn-block {
  width: 100%;
}

.btn:disabled {
  opacity: 0.5;
  cursor: not-allowed;
}

.form-group {
  margin-bottom: var(--space-lg);
}

.label {
  display: block;
  margin-bottom: var(--space-sm);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
}

.input,
.textarea,
.select {
  width: 100%;
  padding: var(--space-sm) var(--space-md);
  font-size: var(--font-base);
  font-family: var(--font-primary);
  border: 2px solid var(--color-bg-secondary);
  border-radius: var(--radius-md);
  background: var(--color-bg-card);
  color: var(--color-text-primary);
  transition: all var(--transition-fast);
}

.input:focus,
.textarea:focus,
.select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px var(--color-primary-light);
}

.textarea {
  resize: vertical;
  min-height: 120px;
}

.input::placeholder {
  color: var(--color-text-muted);
}

.badge {
  display: inline-block;
  padding: var(--space-xs) var(--space-md);
  font-size: var(--font-xs);
  font-weight: var(--font-weight-semibold);
  border-radius: var(--radius-full);
  background: var(--color-primary-light);
  color: var(--color-primary-hover);
}

.badge-primary {
  background: var(--color-primary-light);
  color: var(--color-primary-hover);
}

.badge-secondary {
  background: rgba(234, 88, 12, 0.1);
  color: var(--color-secondary-hover);
}

.badge-success {
  background: rgba(16, 185, 129, 0.1);
  color: var(--color-success);
}

.alert {
  padding: var(--space-md) var(--space-lg);
  border-radius: var(--radius-lg);
  border-left: 4px solid;
  margin-bottom: var(--space-lg);
}

.alert-info {
  background: rgba(2, 132, 199, 0.08);
  border-color: var(--color-info);
  color: var(--color-info);
}

.alert-success {
  background: rgba(16, 185, 129, 0.08);
  border-color: var(--color-success);
  color: var(--color-success);
}

.alert-warning {
  background: rgba(245, 158, 11, 0.08);
  border-color: var(--color-warning);
  color: var(--color-warning);
}

.alert-error {
  background: rgba(220, 38, 38, 0.08);
  border-color: var(--color-error);
  color: var(--color-error);
}

.mt-xs { margin-top: var(--space-xs); }
.mt-sm { margin-top: var(--space-sm); }
.mt-md { margin-top: var(--space-md); }
.mt-lg { margin-top: var(--space-lg); }
.mt-xl { margin-top: var(--space-xl); }
.mt-2xl { margin-top: var(--space-2xl); }

.mb-xs { margin-bottom: var(--space-xs); }
.mb-sm { margin-bottom: var(--space-sm); }
.mb-md { margin-bottom: var(--space-md); }
.mb-lg { margin-bottom: var(--space-lg); }
.mb-xl { margin-bottom: var(--space-xl); }
.mb-2xl { margin-bottom: var(--space-2xl); }

.px-sm { padding-left: var(--space-sm); padding-right: var(--space-sm); }
.px-md { padding-left: var(--space-md); padding-right: var(--space-md); }
.px-lg { padding-left: var(--space-lg); padding-right: var(--space-lg); }

.py-sm { padding-top: var(--space-sm); padding-bottom: var(--space-sm); }
.py-md { padding-top: var(--space-md); padding-bottom: var(--space-md); }
.py-lg { padding-top: var(--space-lg); padding-bottom: var(--space-lg); }

.text-xs { font-size: var(--font-xs); }
.text-sm { font-size: var(--font-sm); }
.text-base { font-size: var(--font-base); }
.text-lg { font-size: var(--font-lg); }
.text-xl { font-size: var(--font-xl); }
.text-2xl { font-size: var(--font-2xl); }

.font-regular { font-weight: var(--font-weight-regular); }
.font-medium { font-weight: var(--font-weight-medium); }
.font-semibold { font-weight: var(--font-weight-semibold); }
.font-bold { font-weight: var(--font-weight-bold); }

.text-primary { color: var(--color-text-primary); }
.text-secondary { color: var(--color-text-secondary); }
.text-muted { color: var(--color-text-muted); }
.text-accent { color: var(--color-primary); }

.text-center { text-align: center; }
.text-left { text-align: left; }
.text-right { text-align: right; }

.line-clamp-1 {
  display: -webkit-box;
  -webkit-line-clamp: 1;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

.line-clamp-2 {
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

.section {
  padding: var(--space-3xl) 0;
}

.section-sm {
  padding: var(--space-xl) 0;
}

.section-lg {
  padding: var(--space-4xl) 0;
}

.bg-primary { background: var(--color-bg-primary); }
.bg-secondary { background: var(--color-bg-secondary); }
.bg-tertiary { background: var(--color-bg-tertiary); }

.opacity-50 { opacity: 0.5; }
.opacity-75 { opacity: 0.75; }
.opacity-90 { opacity: 0.9; }

.hidden { display: none !important; }
.invisible { visibility: hidden; }

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

@media (max-width: 768px) {
  .hide-mobile {
    display: none !important;
  }
}

@media (min-width: 769px) {
  .hide-desktop {
    display: none !important;
  }
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

@keyframes slideInUp {
  from {
    transform: translateY(20px);
    opacity: 0;
  }
  to {
    transform: translateY(0);
    opacity: 1;
  }
}

@keyframes slideInDown {
  from {
    transform: translateY(-20px);
    opacity: 0;
  }
  to {
    transform: translateY(0);
    opacity: 1;
  }
}

@keyframes pulse {
  0%, 100% {
    opacity: 1;
  }
  50% {
    opacity: 0.5;
  }
}

.animate-fadeIn {
  animation: fadeIn var(--transition-base);
}

.animate-slideInUp {
  animation: slideInUp var(--transition-base);
}

.animate-pulse {
  animation: pulse 2s cubic-bezier(0.4, 0, 0.6, 1) infinite;
}

::-webkit-scrollbar {
  width: 10px;
  height: 10px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-secondary);
}

::-webkit-scrollbar-thumb {
  background: var(--color-primary);
  border-radius: var(--radius-full);
}

::-webkit-scrollbar-thumb:hover {
  background: var(--color-primary-hover);
}
.vitality-hub {
  width: 100%;
  overflow: hidden;
}

.vitality-hub * {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-section-index {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-index {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-block-index {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.hero-title-index {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
}

.hero-subtitle-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.hero-buttons-index {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
}

.hero-btn-index,
.hero-btn-secondary-index {
  font-size: clamp(0.875rem, 1vw, 1rem);
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  white-space: nowrap;
}

.hero-stats-index {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.stat-item-index {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-index {
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  font-weight: 700;
  color: var(--color-primary);
}

.stat-label-index {
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-text-secondary);
  font-weight: 500;
}

.hero-image-block-index {
  flex: 1 1 45%;
  min-height: 350px;
  max-height: 500px;
}

.hero-image-index {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-xl);
}

@media (max-width: 768px) {
  .hero-content-index {
    flex-direction: column;
  }

  .hero-text-block-index,
  .hero-image-block-index {
    flex: 1 1 100%;
  }

  .hero-image-block-index {
    min-height: 250px;
    max-height: 350px;
  }

  .hero-stats-index {
    gap: clamp(1.5rem, 3vw, 2rem);
  }
}

.featured-posts-section-index {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featured-posts-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.featured-posts-header-index {
  text-align: center;
}

.section-tag-index {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(13, 148, 136, 0.1);
  color: var(--color-primary);
  border-radius: var(--radius-full);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.featured-posts-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.featured-posts-subtitle-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.featured-cards-index {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.featured-card-index {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.featured-card-index:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.featured-card-image-index {
  width: 100%;
  height: 220px;
  overflow: hidden;
}

.card-image-index {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.featured-card-body-index {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex-grow: 1;
}

.featured-card-title-index {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.featured-card-text-index {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  flex-grow: 1;
}

.featured-card-link-index {
  color: var(--color-primary);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: color var(--transition-fast);
  align-self: flex-start;
  margin-top: auto;
}

.featured-card-link-index:hover {
  color: var(--color-primary-hover);
}

.featured-posts-footer-index {
  text-align: center;
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.featured-posts-cta-index {
  color: var(--color-text-primary);
}

@media (max-width: 768px) {
  .featured-cards-index {
    flex-direction: column;
    gap: clamp(1rem, 3vw, 2rem);
  }

  .featured-card-index {
    flex: 1 1 100%;
  }
}

.benefits-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.benefits-header-index {
  text-align: center;
}

.benefits-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.benefits-subtitle-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.benefits-cards-index {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.benefit-card-index {
  flex: 1 1 280px;
  max-width: 350px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  transition: all var(--transition-base);
}

.benefit-card-index:hover {
  box-shadow: var(--shadow-sm);
  transform: translateY(-2px);
}

.benefit-icon-index {
  width: 50px;
  height: 50px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(13, 148, 136, 0.1);
  border-radius: var(--radius-lg);
  font-size: 1.5rem;
  color: var(--color-primary);
}

.benefit-card-title-index {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.benefit-card-text-index {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .benefits-cards-index {
    flex-direction: column;
    gap: clamp(1rem, 3vw, 1.5rem);
  }

  .benefit-card-index {
    flex: 1 1 100%;
  }
}

.how-it-works-section-index {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.how-it-works-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.how-it-works-header-index {
  text-align: center;
}

.how-it-works-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.how-it-works-subtitle-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.steps-container-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 800px;
  margin: 0 auto;
  width: 100%;
}

.process-step-index {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.step-number-index {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  flex-shrink: 0;
  width: clamp(60px, 8vw, 100px);
}

.step-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
  flex-grow: 1;
}

.step-title-index {
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.step-text-index {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .process-step-index {
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .step-number-index {
    width: 50px;
    font-size: clamp(1.75rem, 3vw, 2.5rem);
  }
}

.about-section-index {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.about-content-index {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.about-text-block-index {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.about-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
}

.about-text-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.about-stats-index {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.about-stat-item-index {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.about-stat-number-index {
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  font-weight: 700;
  color: var(--color-primary);
}

.about-stat-description-index {
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-text-secondary);
}

.about-image-block-index {
  flex: 1 1 45%;
  min-height: 300px;
  max-height: 450px;
}

.about-image-index {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-xl);
}

@media (max-width: 768px) {
  .about-content-index {
    flex-direction: column;
  }

  .about-text-block-index,
  .about-image-block-index {
    flex: 1 1 100%;
  }

  .about-image-block-index {
    min-height: 250px;
    max-height: 350px;
  }

  .about-stats-index {
    gap: clamp(1rem, 2vw, 1.5rem);
  }
}

.faq-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.faq-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.faq-header-index {
  text-align: center;
}

.faq-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.faq-subtitle-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.faq-items-index {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
  max-width: 750px;
  margin: 0 auto;
  width: 100%;
}

.faq-item-index {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.faq-question-index {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.faq-answer-index {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.contact-cta-section-index {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.contact-cta-content-index {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.cta-box-index {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(2rem, 4vw, 3rem);
  background: linear-gradient(135deg, var(--color-primary), var(--color-accent-green));
  border-radius: var(--radius-xl);
  color: #ffffff;
}

.cta-title-index {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #ffffff;
}

.cta-text-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: rgba(255, 255, 255, 0.95);
}

.cta-button-index {
  background: #ffffff;
  color: var(--color-primary);
  border-color: #ffffff;
  align-self: flex-start;
  margin-top: clamp(0.5rem, 1vw, 1rem);
}

.cta-button-index:hover {
  background: rgba(255, 255, 255, 0.9);
}

.cta-features-index {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.cta-feature-item-index {
  display: flex;
  flex-direction: row;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  align-items: center;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: var(--color-text-secondary);
}

.cta-feature-icon-index {
  color: var(--color-primary);
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  flex-shrink: 0;
}

.cta-feature-text-index {
  font-weight: 500;
}

@media (max-width: 768px) {
  .contact-cta-content-index {
    flex-direction: column;
  }

  .cta-box-index,
  .cta-features-index {
    flex: 1 1 100%;
  }
}

.resources-section-index {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.resources-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.resources-header-index {
  text-align: center;
}

.resources-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.resources-subtitle-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.resources-links-index {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.resource-card-index {
  flex: 1 1 300px;
  max-width: 380px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  border: 2px solid var(--color-bg-secondary);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  transition: all var(--transition-base);
  text-decoration: none;
  color: inherit;
}

.resource-card-index:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.resource-icon-index {
  width: 50px;
  height: 50px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(13, 148, 136, 0.1);
  border-radius: var(--radius-lg);
  font-size: 1.5rem;
  color: var(--color-primary);
}

.resource-title-index {
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.resource-description-index {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  flex-grow: 1;
}

.resource-arrow-index {
  color: var(--color-primary);
  font-weight: 600;
  font-size: clamp(1rem, 1.5vw, 1.25rem);
}

@media (max-width: 768px) {
  .resources-links-index {
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .resource-card-index {
    flex: 1 1 100%;
  }
}

.cookie-banner-index {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: #1e293b;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: 0 -4px 12px rgba(0, 0, 0, 0.15);
}

.cookie-banner-index.hidden {
  display: none;
}

.cookie-banner-text-index {
  color: #f1f5f9;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  margin: 0;
  flex: 1 1 auto;
  min-width: 250px;
}

.cookie-banner-buttons-index {
  display: flex;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex-wrap: wrap;
}

.cookie-btn-accept-index,
.cookie-btn-decline-index {
  padding: 0.5rem clamp(1rem, 2vw, 1.25rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  font-weight: 600;
  transition: all var(--transition-fast);
  white-space: nowrap;
}

.cookie-btn-accept-index {
  background: var(--color-primary);
  color: #000000;
}

.cookie-btn-accept-index:hover {
  background: var(--color-primary-hover);
}

.cookie-btn-decline-index {
  background: transparent;
  color: #f1f5f9;
  border: 1px solid rgba(241, 245, 249, 0.3);
}

.cookie-btn-decline-index:hover {
  border-color: rgba(241, 245, 249, 0.6);
}

@media (max-width: 768px) {
  .cookie-banner-index {
    flex-direction: column;
    gap: 1rem;
    padding: 1rem;
  }

  .cookie-banner-text-index {
    text-align: center;
    width: 100%;
  }

  .cookie-banner-buttons-index {
    width: 100%;
    justify-content: center;
  }

  .cookie-btn-accept-index,
  .cookie-btn-decline-index {
    flex: 1 1 auto;
    min-width: 120px;
  }
}

    .footer {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  border-top: 1px solid var(--color-text-light);
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.footer-about {
  display: block;
}

.footer-about h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-about p {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1.2vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  max-width: 520px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav {
  display: block;
}

.footer-nav h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav-list {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer-nav-list li {
  display: block;
}

.footer-nav-list a {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1.2vw, 1rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: all var(--transition-base);
  display: inline-block;
}

.footer-nav-list a:hover {
  color: var(--color-primary);
  transform: translateX(2px);
}

.footer-contact {
  display: block;
}

.footer-contact h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-contact p {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1.2vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin: 0 0 0.5rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-legal {
  display: block;
}

.footer-legal h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-legal-list {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer-legal-list li {
  display: block;
}

.footer-legal-list a {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1.2vw, 1rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: all var(--transition-base);
  display: inline-block;
}

.footer-legal-list a:hover {
  color: var(--color-primary);
  transform: translateX(2px);
}

.footer-copyright {
  display: block;
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid var(--color-text-light);
}

.footer-copyright p {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-muted);
  margin: 0;
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: clamp(2rem, 5vw, 3rem);
  }

  .footer-about {
    grid-column: 1 / -1;
  }

  .footer-copyright {
    grid-column: 1 / -1;
  }
}

@media (min-width: 1024px) {
  .footer-content {
    grid-template-columns: repeat(3, 1fr);
  }

  .footer-about {
    grid-column: 1 / -1;
  }

  .footer-copyright {
    grid-column: 1 / -1;
  }
}
    

.category-page-energy-management-vitality {
  width: 100%;
  background: var(--color-bg-primary);
}

.hero-section-energy-management-vitality {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-energy-management-vitality {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.hero-text-energy-management-vitality {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-energy-management-vitality {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.2;
}

.hero-subtitle-energy-management-vitality {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.hero-tagline-energy-management-vitality {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: var(--color-primary);
  font-weight: 500;
  margin: 0;
}

.hero-stats-energy-management-vitality {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3rem);
  margin-top: clamp(1rem, 2vw, 2rem);
}

.stat-block-energy-management-vitality {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-energy-management-vitality {
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  font-weight: 700;
  color: var(--color-primary);
  line-height: 1;
}

.stat-label-energy-management-vitality {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  font-weight: 500;
}

@media (min-width: 768px) {
  .hero-content-energy-management-vitality {
    gap: clamp(2.5rem, 6vw, 4rem);
  }

  .hero-stats-energy-management-vitality {
    gap: clamp(3rem, 5vw, 4rem);
    margin-top: clamp(1.5rem, 3vw, 2.5rem);
  }
}

.posts-section-energy-management-vitality {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-energy-management-vitality {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.posts-header-energy-management-vitality {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.posts-title-energy-management-vitality {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.posts-subtitle-energy-management-vitality {
  font-size: clamp(0.95rem, 1.5vw, 1.15rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.posts-grid-energy-management-vitality {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.card-energy-management-vitality {
  flex: 1 1 clamp(280px, 100%, 380px);
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-xl);
  padding: clamp(1.25rem, 2vw, 1.75rem);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.card-energy-management-vitality:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.card-image-wrapper-energy-management-vitality {
  width: 100%;
  aspect-ratio: 16 / 9;
  border-radius: var(--radius-lg);
  overflow: hidden;
  background: var(--color-bg-secondary);
}

.card-image-wrapper-energy-management-vitality img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.card-title-energy-management-vitality {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: 1.3;
  margin: 0;
}

.card-description-energy-management-vitality {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.5;
  margin: 0;
  flex-grow: 1;
}

.card-meta-energy-management-vitality {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding-top: 1rem;
  border-top: 1px solid var(--color-bg-secondary);
  font-size: clamp(0.8rem, 1.2vw, 0.9rem);
}

.card-reading-time-energy-management-vitality,
.card-level-energy-management-vitality,
.card-date-energy-management-vitality {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-text-secondary);
}

.card-reading-time-energy-management-vitality i,
.card-level-energy-management-vitality i,
.card-date-energy-management-vitality i {
  color: var(--color-primary);
  font-size: 1rem;
}

.card-link-energy-management-vitality {
  align-self: flex-start;
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.75rem 1.25rem;
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  font-weight: 600;
  color: var(--color-primary);
  background: var(--color-primary-light);
  border-radius: var(--radius-lg);
  transition: all var(--transition-fast);
  text-decoration: none;
}

.card-link-energy-management-vitality:hover {
  background: var(--color-primary);
  color: #ffffff;
  transform: translateX(4px);
}

@media (max-width: 768px) {
  .card-energy-management-vitality {
    flex: 1 1 100%;
  }

  .posts-grid-energy-management-vitality {
    gap: clamp(1rem, 2vw, 1.5rem);
  }
}

.insights-section-energy-management-vitality {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.insights-content-energy-management-vitality {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.insights-header-energy-management-vitality {
  text-align: center;
}

.insights-title-energy-management-vitality {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
}

.insights-text-energy-management-vitality {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 900px;
  margin: 0 auto;
}

.insights-paragraph-energy-management-vitality {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-primary);
  line-height: 1.7;
  margin: 0;
}

.principles-section-energy-management-vitality {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.principles-content-energy-management-vitality {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.principles-header-energy-management-vitality {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.principles-title-energy-management-vitality {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.principles-subtitle-energy-management-vitality {
  font-size: clamp(0.95rem, 1.5vw, 1.15rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.principles-list-energy-management-vitality {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
}

.principle-item-energy-management-vitality {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  padding: clamp(1.5rem, 2vw, 2rem);
  background: var(--color-bg-primary);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.principle-number-energy-management-vitality {
  flex-shrink: 0;
  width: clamp(3rem, 6vw, 4.5rem);
  height: clamp(3rem, 6vw, 4.5rem);
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  background: var(--color-primary-light);
  color: var(--color-primary);
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 700;
  line-height: 1;
}

.principle-content-energy-management-vitality {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.principle-title-energy-management-vitality {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin: 0;
  line-height: 1.3;
}

.principle-text-energy-management-vitality {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .principle-item-energy-management-vitality {
    flex-direction: column;
    gap: 1rem;
  }

  .principle-number-energy-management-vitality {
    width: 2.5rem;
    height: 2.5rem;
    font-size: 1.25rem;
  }
}

@media (min-width: 1024px) {
  .principle-item-energy-management-vitality:nth-child(even) {
    flex-direction: row-reverse;
  }

  .principle-item-energy-management-vitality:nth-child(even) {
    border-left: none;
    border-right: 4px solid var(--color-primary);
  }
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.main-ochtendritualendie-energie-instellen {
  width: 100%;
  overflow: hidden;
}

.hero-section-ochtendritualendie-energie-instellen {
  background: linear-gradient(135deg, #fffbeb 0%, #fef3c7 100%);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block;
}

.breadcrumbs-ochtendritualendie-energie-instellen {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  flex-wrap: wrap;
}

.breadcrumbs-ochtendritualendie-energie-instellen a {
  color: #0d9488;
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumbs-ochtendritualendie-energie-instellen a:hover {
  color: #0f766e;
  text-decoration: underline;
}

.breadcrumbs-ochtendritualendie-energie-instellen span {
  color: #57534e;
}

.hero-content-ochtendritualendie-energie-instellen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-ochtendritualendie-energie-instellen {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-ochtendritualendie-energie-instellen {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-ochtendritualendie-energie-instellen {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #1c1917;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-ochtendritualendie-energie-instellen {
  font-size: clamp(0.95rem, 1.5vw, 1.25rem);
  color: #57534e;
  line-height: 1.6;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.hero-meta-ochtendritualendie-energie-instellen {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex-wrap: wrap;
  margin-bottom: 0;
}

.meta-item-ochtendritualendie-energie-instellen {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: #57534e;
}

.meta-item-ochtendritualendie-energie-instellen i {
  color: #0d9488;
  font-size: 1rem;
}

.hero-img-ochtendritualendie-energie-instellen {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: clamp(0.75rem, 2vw, 1.25rem);
  display: block;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

@media (max-width: 768px) {
  .hero-content-ochtendritualendie-energie-instellen {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .hero-text-ochtendritualendie-energie-instellen,
  .hero-image-ochtendritualendie-energie-instellen {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-meta-ochtendritualendie-energie-instellen {
    gap: clamp(1rem, 2vw, 1.5rem);
  }
}

.intro-section-ochtendritualendie-energie-instellen {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-wrapper-ochtendritualendie-energie-instellen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.intro-text-ochtendritualendie-energie-instellen {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-ochtendritualendie-energie-instellen {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-ochtendritualendie-energie-instellen {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-description-ochtendritualendie-energie-instellen {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: #57534e;
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-img-ochtendritualendie-energie-instellen {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: clamp(0.75rem, 2vw, 1.25rem);
  display: block;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.08);
}

@media (max-width: 768px) {
  .intro-wrapper-ochtendritualendie-energie-instellen {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .intro-text-ochtendritualendie-energie-instellen,
  .intro-image-ochtendritualendie-energie-instellen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-one-ochtendritualendie-energie-instellen {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-one-ochtendritualendie-energie-instellen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.content-text-one-ochtendritualendie-energie-instellen {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-one-ochtendritualendie-energie-instellen {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-one-ochtendritualendie-energie-instellen {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-para-one-ochtendritualendie-energie-instellen {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: #57534e;
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.content-img-one-ochtendritualendie-energie-instellen {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: clamp(0.75rem, 2vw, 1.25rem);
  display: block;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.08);
}

@media (max-width: 768px) {
  .content-wrapper-one-ochtendritualendie-energie-instellen {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .content-text-one-ochtendritualendie-energie-instellen,
  .content-image-one-ochtendritualendie-energie-instellen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-two-ochtendritualendie-energie-instellen {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-two-ochtendritualendie-energie-instellen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.content-image-two-ochtendritualendie-energie-instellen {
  flex: 1 1 50%;
  max-width: 50%;
  order: -1;
}

.content-text-two-ochtendritualendie-energie-instellen {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-two-ochtendritualendie-energie-instellen {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-para-two-ochtendritualendie-energie-instellen {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: #57534e;
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.content-img-two-ochtendritualendie-energie-instellen {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: clamp(0.75rem, 2vw, 1.25rem);
  display: block;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.08);
}

@media (max-width: 768px) {
  .content-wrapper-two-ochtendritualendie-energie-instellen {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .content-image-two-ochtendritualendie-energie-instellen,
  .content-text-two-ochtendritualendie-energie-instellen {
    flex: 1 1 100%;
    max-width: 100%;
    order: 0;
  }
}

.content-section-three-ochtendritualendie-energie-instellen {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-three-ochtendritualendie-energie-instellen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.content-text-three-ochtendritualendie-energie-instellen {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-three-ochtendritualendie-energie-instellen {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-three-ochtendritualendie-energie-instellen {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-para-three-ochtendritualendie-energie-instellen {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: #57534e;
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.highlight-box-ochtendritualendie-energie-instellen {
  background: #ccfbf1;
  border-left: 4px solid #0d9488;
  padding: clamp(1.25rem, 2vw, 1.75rem);
  border-radius: 0.75rem;
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.highlight-title-ochtendritualendie-energie-instellen {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 700;
  color: #0f766e;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.highlight-list-ochtendritualendie-energie-instellen {
  list-style: none;
  padding-left: 0;
}

.highlight-item-ochtendritualendie-energie-instellen {
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  color: #0f766e;
  line-height: 1.6;
  padding-left: 1.75rem;
  margin-bottom: 0.5rem;
  position: relative;
}

.highlight-item-ochtendritualendie-energie-instellen::before {
  content: "";
  position: absolute;
  left: 0;
  color: #0d9488;
  font-weight: bold;
}

.content-img-three-ochtendritualendie-energie-instellen {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: clamp(0.75rem, 2vw, 1.25rem);
  display: block;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.08);
}

@media (max-width: 768px) {
  .content-wrapper-three-ochtendritualendie-energie-instellen {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .content-text-three-ochtendritualendie-energie-instellen,
  .content-image-three-ochtendritualendie-energie-instellen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.results-section-ochtendritualendie-energie-instellen {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.results-content-ochtendritualendie-energie-instellen {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.results-title-ochtendritualendie-energie-instellen {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  text-align: center;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.results-cards-ochtendritualendie-energie-instellen {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.result-card-ochtendritualendie-energie-instellen {
  flex: 1 1 calc(33.333% - 1.5rem);
  max-width: 380px;
  background: #f9fafb;
  border-radius: clamp(0.75rem, 1.5vw, 1.25rem);
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 1.5vw, 1.25rem);
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
  text-align: center;
}

.result-card-ochtendritualendie-energie-instellen:hover {
  transform: translateY(-4px);
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.1);
}

.card-icon-ochtendritualendie-energie-instellen {
  font-size: clamp(2rem, 4vw, 3rem);
  color: #0d9488;
}

.card-title-ochtendritualendie-energie-instellen {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 700;
  color: #1c1917;
}

.card-text-ochtendritualendie-energie-instellen {
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  color: #57534e;
  line-height: 1.6;
}

.featured-quote-ochtendritualendie-energie-instellen {
  background: #fffbeb;
  border-left: 4px solid #0d9488;
  padding: clamp(2rem, 3vw, 2.5rem);
  border-radius: clamp(0.75rem, 1.5vw, 1.25rem);
  text-align: center;
  margin-top: clamp(2rem, 3vw, 2.5rem);
}

.quote-text-ochtendritualendie-energie-instellen {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.2rem, 2.5vw, 1.5rem);
  font-style: italic;
  color: #1c1917;
  line-height: 1.6;
}

@media (max-width: 768px) {
  .result-card-ochtendritualendie-energie-instellen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-ochtendritualendie-energie-instellen {
  background: linear-gradient(135deg, #fef3c7 0%, #fffbeb 100%);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-ochtendritualendie-energie-instellen {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-ochtendritualendie-energie-instellen {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  line-height: 1.2;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-text-ochtendritualendie-energie-instellen {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: #57534e;
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.related-section-ochtendritualendie-energie-instellen {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-ochtendritualendie-energie-instellen {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-ochtendritualendie-energie-instellen {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  text-align: center;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-ochtendritualendie-energie-instellen {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-ochtendritualendie-energie-instellen {
  flex: 1 1 calc(33.333% - 1.5rem);
  max-width: 380px;
  background: #ffffff;
  border-radius: clamp(0.75rem, 1.5vw, 1.25rem);
  overflow: hidden;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
}

.related-card-ochtendritualendie-energie-instellen:hover {
  transform: translateY(-4px);
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.1);
}

.related-image-ochtendritualendie-energie-instellen {
  width: 100%;
  height: 200px;
  overflow: hidden;
  border-radius: clamp(0.75rem, 1.5vw, 1.25rem) clamp(0.75rem, 1.5vw, 1.25rem) 0 0;
}

.related-image-ochtendritualendie-energie-instellen img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-body-ochtendritualendie-energie-instellen {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex: 1;
}

.related-card-title-ochtendritualendie-energie-instellen {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1rem, 1.8vw, 1.25rem);
  font-weight: 700;
  color: #1c1917;
  line-height: 1.3;
}

.related-card-text-ochtendritualendie-energie-instellen {
  font-size: clamp(0.85rem, 1.3vw, 0.95rem);
  color: #57534e;
  line-height: 1.5;
  flex: 1;
}

.related-link-ochtendritualendie-energie-instellen {
  display: inline-block;
  font-size: clamp(0.85rem, 1.3vw, 0.95rem);
  font-weight: 600;
  color: #0d9488;
  text-decoration: none;
  transition: color 0.3s ease;
  align-self: flex-start;
}

.related-link-ochtendritualendie-energie-instellen:hover {
  color: #0f766e;
  text-decoration: underline;
}

@media (max-width: 768px) {
  .related-card-ochtendritualendie-energie-instellen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.disclaimer-section-ochtendritualendie-energie-instellen {
  background: #ffffff;
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid #f1f5f9;
}

.disclaimer-content-ochtendritualendie-energie-instellen {
  max-width: 900px;
  margin: 0 auto;
  background: #f9fafb;
  border-left: 4px solid #ea580c;
  padding: clamp(1.5rem, 2vw, 2rem);
  border-radius: clamp(0.5rem, 1vw, 0.75rem);
}

.disclaimer-title-ochtendritualendie-energie-instellen {
  font-family: 'Playfair Display', serif;
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.disclaimer-text-ochtendritualendie-energie-instellen {
  font-size: clamp(0.85rem, 1.3vw, 0.95rem);
  color: #57534e;
  line-height: 1.7;
  margin-bottom: 0;
}

@media (max-width: 1024px) {
  .results-card-ochtendritualendie-energie-instellen {
    flex: 1 1 calc(50% - 1rem);
  }
}

@media (max-width: 640px) {
  .results-card-ochtendritualendie-energie-instellen,
  .related-card-ochtendritualendie-energie-instellen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.main-voeding-langdurige-energie-zonder-crashes {
  width: 100%;
  background: var(--color-bg-primary);
}

.hero-section-voeding-langdurige-energie-zonder-crashes {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.hero-text-voeding-langdurige-energie-zonder-crashes {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-voeding-langdurige-energie-zonder-crashes {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-voeding-langdurige-energie-zonder-crashes img {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

.breadcrumbs-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  flex-wrap: wrap;
}

.breadcrumbs-voeding-langdurige-energie-zonder-crashes a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.breadcrumbs-voeding-langdurige-energie-zonder-crashes a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-voeding-langdurige-energie-zonder-crashes span {
  color: var(--color-text-secondary);
}

.hero-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  line-height: 1.2;
}

.hero-description-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-lg);
  line-height: 1.6;
}

.hero-meta-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  flex-wrap: wrap;
  font-size: var(--font-sm);
  color: var(--color-text-secondary);
}

.meta-item-voeding-langdurige-energie-zonder-crashes {
  color: var(--color-text-secondary);
}

.meta-divider-voeding-langdurige-energie-zonder-crashes {
  color: var(--color-text-muted);
}

.hero-stats-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 2rem);
  justify-content: center;
}

.stat-card-voeding-langdurige-energie-zonder-crashes {
  flex: 1 1 150px;
  min-width: 140px;
  max-width: 200px;
  background: var(--color-bg-tertiary);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  text-align: center;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.stat-card-voeding-langdurige-energie-zonder-crashes:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.stat-number-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  margin-bottom: var(--space-xs);
  display: block;
}

.stat-label-voeding-langdurige-energie-zonder-crashes {
  font-size: var(--font-sm);
  color: var(--color-text-secondary);
  font-weight: var(--font-weight-medium);
}

@media (max-width: 768px) {
  .hero-content-voeding-langdurige-energie-zonder-crashes {
    flex-direction: column;
    align-items: stretch;
  }

  .hero-text-voeding-langdurige-energie-zonder-crashes,
  .hero-image-voeding-langdurige-energie-zonder-crashes {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-stats-voeding-langdurige-energie-zonder-crashes {
    gap: var(--space-md);
  }
}

.intro-section-voeding-langdurige-energie-zonder-crashes {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-voeding-langdurige-energie-zonder-crashes {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-voeding-langdurige-energie-zonder-crashes {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-voeding-langdurige-energie-zonder-crashes img {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

.intro-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-lg);
}

.intro-paragraph-voeding-langdurige-energie-zonder-crashes {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: 1.7;
  margin-bottom: var(--space-md);
}

@media (max-width: 768px) {
  .intro-content-voeding-langdurige-energie-zonder-crashes {
    flex-direction: column;
  }

  .intro-text-voeding-langdurige-energie-zonder-crashes,
  .intro-image-voeding-langdurige-energie-zonder-crashes {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.principles-section-voeding-langdurige-energie-zonder-crashes {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.principles-content-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.principles-header-voeding-langdurige-energie-zonder-crashes {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.section-tag-voeding-langdurige-energie-zonder-crashes {
  display: inline-block;
  padding: var(--space-xs) var(--space-md);
  background: rgba(13, 148, 136, 0.1);
  color: var(--color-primary);
  border-radius: var(--radius-full);
  font-size: var(--font-xs);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--space-md);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.principles-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.principles-subtitle-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.principles-cards-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.principle-card-voeding-langdurige-energie-zonder-crashes {
  flex: 1 1 280px;
  max-width: 380px;
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.principle-card-voeding-langdurige-energie-zonder-crashes:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.card-number-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
}

.card-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
}

.card-text-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.practical-section-voeding-langdurige-energie-zonder-crashes {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practical-content-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practical-text-voeding-langdurige-energie-zonder-crashes {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-image-voeding-langdurige-energie-zonder-crashes {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-image-voeding-langdurige-energie-zonder-crashes img {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

.practical-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-lg);
}

.practical-paragraph-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: var(--space-lg);
}

.meal-example-voeding-langdurige-energie-zonder-crashes {
  background: var(--color-bg-secondary);
  padding: var(--space-lg);
  border-radius: var(--radius-md);
  margin-bottom: var(--space-md);
  border-left: 4px solid var(--color-primary);
}

.meal-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--space-sm);
}

.meal-content-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .practical-content-voeding-langdurige-energie-zonder-crashes {
    flex-direction: column;
  }

  .practical-text-voeding-langdurige-energie-zonder-crashes,
  .practical-image-voeding-langdurige-energie-zonder-crashes {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.timing-section-voeding-langdurige-energie-zonder-crashes {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.timing-content-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.timing-header-voeding-langdurige-energie-zonder-crashes {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.timing-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.timing-subtitle-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.timing-steps-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 800px;
  margin: 0 auto;
  width: 100%;
}

.timing-step-voeding-langdurige-energie-zonder-crashes {
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  box-shadow: var(--shadow-sm);
}

.step-time-voeding-langdurige-energie-zonder-crashes {
  display: inline-block;
  padding: var(--space-xs) var(--space-sm);
  background: rgba(13, 148, 136, 0.1);
  color: var(--color-primary);
  border-radius: var(--radius-md);
  font-size: var(--font-xs);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--space-md);
}

.step-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.05rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--space-sm);
}

.step-text-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.foods-section-voeding-langdurige-energie-zonder-crashes {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.foods-content-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.foods-image-voeding-langdurige-energie-zonder-crashes {
  flex: 1 1 50%;
  max-width: 50%;
}

.foods-image-voeding-langdurige-energie-zonder-crashes img {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

.foods-text-voeding-langdurige-energie-zonder-crashes {
  flex: 1 1 50%;
  max-width: 50%;
}

.foods-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-lg);
}

.foods-intro-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: var(--space-lg);
}

.foods-category-voeding-langdurige-energie-zonder-crashes {
  margin-bottom: var(--space-lg);
}

.category-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--space-sm);
}

.category-text-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .foods-content-voeding-langdurige-energie-zonder-crashes {
    flex-direction: column;
  }

  .foods-image-voeding-langdurige-energie-zonder-crashes,
  .foods-text-voeding-langdurige-energie-zonder-crashes {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.tips-section-voeding-langdurige-energie-zonder-crashes {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tips-content-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.tips-header-voeding-langdurige-energie-zonder-crashes {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.tips-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.tips-subtitle-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.tips-cards-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.tip-card-voeding-langdurige-energie-zonder-crashes {
  flex: 1 1 280px;
  max-width: 340px;
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.tip-card-voeding-langdurige-energie-zonder-crashes:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.tip-icon-voeding-langdurige-energie-zonder-crashes {
  width: 50px;
  height: 50px;
  background: rgba(13, 148, 136, 0.1);
  color: var(--color-primary);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1.25rem, 2vw, 1.75rem);
  font-weight: var(--font-weight-bold);
}

.tip-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
}

.tip-text-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.conclusion-section-voeding-langdurige-energie-zonder-crashes {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-voeding-langdurige-energie-zonder-crashes {
  max-width: 850px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.conclusion-text-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.conclusion-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
}

.conclusion-paragraph-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.featured-quote-voeding-langdurige-energie-zonder-crashes {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-primary);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  margin: var(--space-lg) 0;
  font-style: italic;
}

.quote-text-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.95rem, 1.5vw, 1.2rem);
  color: var(--color-text-primary);
  line-height: 1.7;
  margin: 0;
}

.conclusion-final-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.disclaimer-section-voeding-langdurige-energie-zonder-crashes {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-voeding-langdurige-energie-zonder-crashes {
  max-width: 850px;
  margin: 0 auto;
}

.disclaimer-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--space-md);
}

.disclaimer-text-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.related-section-voeding-langdurige-energie-zonder-crashes {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-header-voeding-langdurige-energie-zonder-crashes {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.related-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.related-subtitle-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
}

.related-cards-voeding-langdurige-energie-zonder-crashes {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-voeding-langdurige-energie-zonder-crashes {
  flex: 1 1 300px;
  max-width: 380px;
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-voeding-langdurige-energie-zonder-crashes:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.related-image-voeding-langdurige-energie-zonder-crashes {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-image-voeding-langdurige-energie-zonder-crashes img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.related-card-voeding-langdurige-energie-zonder-crashes:hover .related-image-voeding-langdurige-energie-zonder-crashes img {
  transform: scale(1.05);
}

.related-card-text-voeding-langdurige-energie-zonder-crashes {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  flex: 1;
}

.related-card-title-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
  line-height: 1.4;
}

.related-card-description-voeding-langdurige-energie-zonder-crashes {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.5;
  flex: 1;
}

.related-link-voeding-langdurige-energie-zonder-crashes {
  display: inline-block;
  color: var(--color-primary);
  font-weight: var(--font-weight-semibold);
  font-size: var(--font-sm);
  transition: color var(--transition-fast);
  text-decoration: none;
}

.related-link-voeding-langdurige-energie-zonder-crashes:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 768px) {
  .hero-stats-voeding-langdurige-energie-zonder-crashes {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-md);
  }

  .stat-card-voeding-langdurige-energie-zonder-crashes {
    flex: 1 1 calc(50% - 0.5rem);
    max-width: none;
  }

  .related-cards-voeding-langdurige-energie-zonder-crashes {
    flex-direction: column;
  }

  .related-card-voeding-langdurige-energie-zonder-crashes {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 480px) {
  .hero-meta-voeding-langdurige-energie-zonder-crashes {
    font-size: var(--font-xs);
    gap: var(--space-sm);
  }

  .hero-stats-voeding-langdurige-energie-zonder-crashes {
    flex-direction: column;
  }

  .stat-card-voeding-langdurige-energie-zonder-crashes {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .principles-cards-voeding-langdurige-energie-zonder-crashes,
  .tips-cards-voeding-langdurige-energie-zonder-crashes {
    flex-direction: column;
  }

  .principle-card-voeding-langdurige-energie-zonder-crashes,
  .tip-card-voeding-langdurige-energie-zonder-crashes {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.main-stressmanagement-technieken-echt-werken {
  width: 100%;
  overflow: hidden;
}

.hero-section-stressmanagement-technieken-echt-werken {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.hero-section-stressmanagement-technieken-echt-werken .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.breadcrumbs-stressmanagement-technieken-echt-werken {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.875rem, 1vw, 1rem);
  flex-wrap: wrap;
}

.breadcrumbs-stressmanagement-technieken-echt-werken a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.breadcrumbs-stressmanagement-technieken-echt-werken a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-stressmanagement-technieken-echt-werken span {
  color: var(--color-text-secondary);
}

.hero-content-stressmanagement-technieken-echt-werken {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-stressmanagement-technieken-echt-werken {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-stressmanagement-technieken-echt-werken {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-stressmanagement-technieken-echt-werken {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  font-weight: 400;
}

.hero-meta-stressmanagement-technieken-echt-werken {
  display: flex;
  align-items: center;
  gap: 1rem;
  flex-wrap: wrap;
  font-size: clamp(0.875rem, 1vw, 1rem);
}

.meta-item-stressmanagement-technieken-echt-werken {
  color: var(--color-text-secondary);
}

.meta-divider-stressmanagement-technieken-echt-werken {
  color: var(--color-text-muted);
}

.hero-image-stressmanagement-technieken-echt-werken {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-img-stressmanagement-technieken-echt-werken {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .hero-content-stressmanagement-technieken-echt-werken {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .hero-text-stressmanagement-technieken-echt-werken,
  .hero-image-stressmanagement-technieken-echt-werken {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .breadcrumbs-stressmanagement-technieken-echt-werken {
    font-size: 0.875rem;
  }
}

.intro-section-stressmanagement-technieken-echt-werken {
  background: var(--color-bg-tertiary);
  padding: clamp(2.5rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.intro-section-stressmanagement-technieken-echt-werken .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.intro-content-stressmanagement-technieken-echt-werken {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.intro-text-stressmanagement-technieken-echt-werken {
  flex: 1 1 60%;
  max-width: 60%;
}

.intro-title-stressmanagement-technieken-echt-werken {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-description-stressmanagement-technieken-echt-werken {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-highlight-stressmanagement-technieken-echt-werken {
  flex: 1 1 40%;
  max-width: 40%;
}

.highlight-box-stressmanagement-technieken-echt-werken {
  background: linear-gradient(135deg, var(--color-primary-light), #f0fdf4);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-xl);
  border-left: 4px solid var(--color-primary);
}

.highlight-title-stressmanagement-technieken-echt-werken {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.highlight-list-stressmanagement-technieken-echt-werken {
  list-style: none;
  padding: 0;
  margin: 0;
}

.highlight-item-stressmanagement-technieken-echt-werken {
  color: var(--color-text-primary);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  padding: clamp(0.5rem, 1vw, 0.75rem) 0;
  padding-left: 1.75rem;
  position: relative;
  line-height: 1.6;
}

.highlight-item-stressmanagement-technieken-echt-werken::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
  font-size: 1.2em;
}

@media (max-width: 768px) {
  .intro-content-stressmanagement-technieken-echt-werken {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .intro-text-stressmanagement-technieken-echt-werken,
  .intro-highlight-stressmanagement-technieken-echt-werken {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.technique-one-section-stressmanagement-technieken-echt-werken,
.technique-two-section-stressmanagement-technieken-echt-werken,
.technique-three-section-stressmanagement-technieken-echt-werken {
  background: var(--color-bg-primary);
  padding: clamp(2.5rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.technique-one-section-stressmanagement-technieken-echt-werken .container,
.technique-two-section-stressmanagement-technieken-echt-werken .container,
.technique-three-section-stressmanagement-technieken-echt-werken .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.technique-wrapper-stressmanagement-technieken-echt-werken {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.technique-text-stressmanagement-technieken-echt-werken {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-title-stressmanagement-technieken-echt-werken {
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.technique-description-stressmanagement-technieken-echt-werken {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.technique-step-box-stressmanagement-technieken-echt-werken {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.step-heading-stressmanagement-technieken-echt-werken {
  font-size: clamp(1rem, 2vw, 1.2rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.technique-steps-stressmanagement-technieken-echt-werken {
  list-style: none;
  padding: 0;
  margin: 0;
}

.step-item-stressmanagement-technieken-echt-werken {
  color: var(--color-text-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  padding: clamp(0.5rem, 1vw, 0.75rem) 0;
  padding-left: 1.75rem;
  position: relative;
  line-height: 1.6;
}

.step-item-stressmanagement-technieken-echt-werken::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
}

.technique-image-stressmanagement-technieken-echt-werken {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-img-stressmanagement-technieken-echt-werken {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

.technique-benefits-stressmanagement-technieken-echt-werken {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.benefits-heading-stressmanagement-technieken-echt-werken {
  font-size: clamp(1rem, 2vw, 1.2rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.benefits-list-stressmanagement-technieken-echt-werken {
  list-style: none;
  padding: 0;
  margin: 0;
}

.benefit-item-stressmanagement-technieken-echt-werken {
  color: var(--color-text-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  padding: clamp(0.5rem, 1vw, 0.75rem) 0;
  padding-left: 1.75rem;
  position: relative;
  line-height: 1.6;
}

.benefit-item-stressmanagement-technieken-echt-werken::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-size: 0.7em;
}

.mindfulness-quote-stressmanagement-technieken-echt-werken {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-lg);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.quote-text-stressmanagement-technieken-echt-werken {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-style: italic;
  line-height: 1.6;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  font-weight: 500;
}

.quote-author-stressmanagement-technieken-echt-werken {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  display: block;
  font-style: normal;
}

@media (max-width: 768px) {
  .technique-wrapper-stressmanagement-technieken-echt-werken {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .technique-text-stressmanagement-technieken-echt-werken,
  .technique-image-stressmanagement-technieken-echt-werken {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.implementation-section-stressmanagement-technieken-echt-werken {
  background: var(--color-bg-tertiary);
  padding: clamp(2.5rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.implementation-section-stressmanagement-technieken-echt-werken .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.implementation-content-stressmanagement-technieken-echt-werken {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.implementation-title-stressmanagement-technieken-echt-werken {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  text-align: center;
}

.implementation-intro-stressmanagement-technieken-echt-werken {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.implementation-steps-stressmanagement-technieken-echt-werken {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
  flex-wrap: wrap;
}

.step-card-stressmanagement-technieken-echt-werken {
  flex: 1 1 280px;
  max-width: 320px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.step-card-stressmanagement-technieken-echt-werken:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.step-number-stressmanagement-technieken-echt-werken {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  font-family: var(--font-heading);
  line-height: 1;
}

.step-card-title-stressmanagement-technieken-echt-werken {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.3;
}

.step-card-text-stressmanagement-technieken-echt-werken {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.implementation-image-stressmanagement-technieken-echt-werken {
  margin-top: clamp(1rem, 2vw, 2rem);
}

.implementation-img-stressmanagement-technieken-echt-werken {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .implementation-steps-stressmanagement-technieken-echt-werken {
    flex-direction: column;
  }

  .step-card-stressmanagement-technieken-echt-werken {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.science-section-stressmanagement-technieken-echt-werken {
  background: var(--color-bg-primary);
  padding: clamp(2.5rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.science-section-stressmanagement-technieken-echt-werken .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.science-content-stressmanagement-technieken-echt-werken {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
  flex-direction: column;
}

.science-title-stressmanagement-technieken-echt-werken {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.science-text-stressmanagement-technieken-echt-werken {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.science-facts-stressmanagement-technieken-echt-werken {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex: 1 1 55%;
  max-width: 55%;
}

.fact-card-stressmanagement-technieken-echt-werken {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  box-shadow: var(--shadow-xs);
}

.fact-title-stressmanagement-technieken-echt-werken {
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
}

.fact-text-stressmanagement-technieken-echt-werken {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.science-image-stressmanagement-technieken-echt-werken {
  flex: 1 1 45%;
  max-width: 45%;
}

.science-img-stressmanagement-technieken-echt-werken {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .science-content-stressmanagement-technieken-echt-werken {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .science-facts-stressmanagement-technieken-echt-werken,
  .science-image-stressmanagement-technieken-echt-werken {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-stressmanagement-technieken-echt-werken {
  background: var(--color-bg-tertiary);
  padding: clamp(2.5rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-section-stressmanagement-technieken-echt-werken .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.conclusion-content-stressmanagement-technieken-echt-werken {
  max-width: 800px;
  margin: 0 auto;
}

.conclusion-title-stressmanagement-technieken-echt-werken {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  text-align: center;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.conclusion-text-stressmanagement-technieken-echt-werken {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  text-align: center;
}

.cta-box-stressmanagement-technieken-echt-werken {
  background: linear-gradient(135deg, var(--color-primary), var(--color-accent-green));
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-xl);
  text-align: center;
  color: #ffffff;
  margin-top: clamp(2rem, 4vw, 3rem);
}

.cta-title-stressmanagement-technieken-echt-werken {
  font-size: clamp(1.5rem, 3vw, 2rem);
  color: #ffffff;
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.cta-text-stressmanagement-technieken-echt-werken {
  font-size: clamp(1rem, 1.5vw, 1.1rem);
  color: #ffffff;
  line-height: 1.6;
}

.disclaimer-section-stressmanagement-technieken-echt-werken {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.disclaimer-section-stressmanagement-technieken-echt-werken .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.disclaimer-content-stressmanagement-technieken-echt-werken {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-warning);
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-title-stressmanagement-technieken-echt-werken {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.disclaimer-text-stressmanagement-technieken-echt-werken {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.related-section-stressmanagement-technieken-echt-werken {
  background: var(--color-bg-tertiary);
  padding: clamp(2.5rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.related-section-stressmanagement-technieken-echt-werken .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.related-content-stressmanagement-technieken-echt-werken {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-stressmanagement-technieken-echt-werken {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  text-align: center;
}

.related-cards-stressmanagement-technieken-echt-werken {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
  flex-wrap: wrap;
}

.related-card-stressmanagement-technieken-echt-werken {
  flex: 1 1 300px;
  max-width: 350px;
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-stressmanagement-technieken-echt-werken:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-md);
}

.related-image-stressmanagement-technieken-echt-werken {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-img-stressmanagement-technieken-echt-werken {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-title-stressmanagement-technieken-echt-werken {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  padding: clamp(1rem, 2vw, 1.5rem);
  padding-bottom: 0;
  line-height: 1.3;
}

.related-card-text-stressmanagement-technieken-echt-werken {
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  padding: 0 clamp(1rem, 2vw, 1.5rem);
  line-height: 1.6;
}

.related-link-stressmanagement-technieken-echt-werken {
  color: var(--color-primary);
  font-weight: 600;
  padding: clamp(1rem, 2vw, 1.5rem);
  padding-top: 0.75rem;
  display: block;
  text-decoration: none;
  transition: color var(--transition-fast);
}

.related-link-stressmanagement-technieken-echt-werken:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 768px) {
  .related-cards-stressmanagement-technieken-echt-werken {
    flex-direction: column;
  }

  .related-card-stressmanagement-technieken-echt-werken {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (min-width: 1024px) {
  .hero-section-stressmanagement-technieken-echt-werken {
    padding: clamp(3rem, 8vw, 6rem) 0;
  }

  .intro-section-stressmanagement-technieken-echt-werken,
  .technique-one-section-stressmanagement-technieken-echt-werken,
  .technique-two-section-stressmanagement-technieken-echt-werken,
  .technique-three-section-stressmanagement-technieken-echt-werken,
  .implementation-section-stressmanagement-technieken-echt-werken,
  .science-section-stressmanagement-technieken-echt-werken,
  .conclusion-section-stressmanagement-technieken-echt-werken {
    padding: clamp(3rem, 8vw, 6rem) 0;
  }
}

.main-slaapkwaliteit-verbeteren-dertig-dagen {
  width: 100%;
  background: var(--color-bg-primary);
}

.hero-section-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #fffbeb;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.breadcrumbs-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: #57534e;
  flex-wrap: wrap;
}

.breadcrumbs-slaapkwaliteit-verbeteren-dertig-dagen a {
  color: #0d9488;
  text-decoration: none;
  transition: color 250ms ease-in-out;
}

.breadcrumbs-slaapkwaliteit-verbeteren-dertig-dagen a:hover {
  color: #0f766e;
  text-decoration: underline;
}

.breadcrumbs-slaapkwaliteit-verbeteren-dertig-dagen span {
  color: #a8a29e;
}

.hero-content-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-block-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: 1rem;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #57534e;
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.hero-meta-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  gap: 1.5rem;
  flex-wrap: wrap;
}

.meta-item-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.875rem;
  color: #57534e;
}

.meta-item-slaapkwaliteit-verbeteren-dertig-dagen i {
  color: #0d9488;
  font-size: 1rem;
}

.hero-image-block-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-slaapkwaliteit-verbeteren-dertig-dagen {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
}

@media (max-width: 768px) {
  .hero-content-slaapkwaliteit-verbeteren-dertig-dagen {
    flex-direction: column;
  }
  
  .hero-text-block-slaapkwaliteit-verbeteren-dertig-dagen,
  .hero-image-block-slaapkwaliteit-verbeteren-dertig-dagen {
    flex: 1 1 100%;
    max-width: 100%;
  }
  
  .hero-meta-slaapkwaliteit-verbeteren-dertig-dagen {
    gap: 1rem;
  }
}

.intro-section-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #ffffff;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.intro-content-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.intro-text-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 55%;
  max-width: 55%;
}

.intro-lead-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(1rem, 1.2vw, 1.25rem);
  font-weight: 600;
  color: #1c1917;
  margin-bottom: 1rem;
  line-height: 1.6;
}

.intro-text-body-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #57534e;
  line-height: 1.8;
  margin-bottom: 1rem;
}

.intro-highlight-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 45%;
  max-width: 45%;
}

.highlight-box-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #fef3c7;
  padding: 1.5rem;
  border-radius: 12px;
  border-left: 4px solid #0d9488;
}

.highlight-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 1.125rem;
  font-weight: 600;
  color: #1c1917;
  margin-bottom: 1rem;
}

.highlight-list-slaapkwaliteit-verbeteren-dertig-dagen {
  list-style: none;
  padding: 0;
  margin: 0;
}

.highlight-item-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 0.95rem;
  color: #57534e;
  margin-bottom: 0.75rem;
  padding-left: 1.5rem;
  position: relative;
  line-height: 1.6;
}

.highlight-item-slaapkwaliteit-verbeteren-dertig-dagen:before {
  content: "";
  position: absolute;
  left: 0;
  color: #0d9488;
  font-weight: bold;
}

@media (max-width: 768px) {
  .intro-content-slaapkwaliteit-verbeteren-dertig-dagen {
    flex-direction: column;
  }
  
  .intro-text-slaapkwaliteit-verbeteren-dertig-dagen,
  .intro-highlight-slaapkwaliteit-verbeteren-dertig-dagen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.environment-section-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #fef3c7;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.environment-content-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.environment-text-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 50%;
  max-width: 50%;
}

.environment-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.environment-text-body-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #57534e;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.environment-tips-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.tip-card-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #ffffff;
  padding: 1.25rem;
  border-radius: 8px;
  border-left: 4px solid #0d9488;
  box-shadow: 0 1px 3px rgba(0, 0, 0, 0.08);
}

.tip-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 1rem;
  font-weight: 600;
  color: #1c1917;
  margin-bottom: 0.5rem;
}

.tip-text-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 0.875rem;
  color: #57534e;
  line-height: 1.7;
  margin: 0;
}

.environment-image-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 50%;
  max-width: 50%;
}

.environment-img-slaapkwaliteit-verbeteren-dertig-dagen {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.12);
}

@media (max-width: 768px) {
  .environment-content-slaapkwaliteit-verbeteren-dertig-dagen {
    flex-direction: column;
  }
  
  .environment-text-slaapkwaliteit-verbeteren-dertig-dagen,
  .environment-image-slaapkwaliteit-verbeteren-dertig-dagen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.routine-section-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #ffffff;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.routine-content-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.routine-image-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 50%;
  max-width: 50%;
}

.routine-img-slaapkwaliteit-verbeteren-dertig-dagen {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.12);
}

.routine-text-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 50%;
  max-width: 50%;
}

.routine-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.routine-text-body-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #57534e;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.routine-steps-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.step-item-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  gap: 1.25rem;
}

.step-number-slaapkwaliteit-verbeteren-dertig-dagen {
  flex-shrink: 0;
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  font-weight: 800;
  color: #0d9488;
  min-width: 60px;
  display: flex;
  align-items: flex-start;
  justify-content: center;
}

.step-details-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1;
}

.step-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 1rem;
  font-weight: 600;
  color: #1c1917;
  margin-bottom: 0.5rem;
}

.step-text-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 0.875rem;
  color: #57534e;
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 768px) {
  .routine-content-slaapkwaliteit-verbeteren-dertig-dagen {
    flex-direction: column;
  }
  
  .routine-image-slaapkwaliteit-verbeteren-dertig-dagen,
  .routine-text-slaapkwaliteit-verbeteren-dertig-dagen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.biology-section-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #fffbeb;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.biology-content-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.biology-text-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 50%;
  max-width: 50%;
}

.biology-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.biology-text-body-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #57534e;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.biology-quote-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #fef3c7;
  padding: 1.5rem;
  border-left: 4px solid #0d9488;
  border-radius: 8px;
  margin: 1.5rem 0;
  font-style: italic;
}

.quote-text-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 1rem;
  color: #1c1917;
  margin: 0;
  line-height: 1.8;
}

.biology-tips-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.biology-tip-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 0.9rem;
  color: #57534e;
  line-height: 1.7;
  margin: 0;
}

.biology-strong-slaapkwaliteit-verbeteren-dertig-dagen {
  color: #1c1917;
  font-weight: 600;
}

.biology-image-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 50%;
  max-width: 50%;
}

.biology-img-slaapkwaliteit-verbeteren-dertig-dagen {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.12);
}

@media (max-width: 768px) {
  .biology-content-slaapkwaliteit-verbeteren-dertig-dagen {
    flex-direction: column;
  }
  
  .biology-text-slaapkwaliteit-verbeteren-dertig-dagen,
  .biology-image-slaapkwaliteit-verbeteren-dertig-dagen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.problems-section-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #ffffff;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.problems-content-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: column;
}

.problems-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: 2rem;
  text-align: center;
  line-height: 1.2;
}

.problems-grid-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.problem-card-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 calc(50% - 1rem);
  max-width: calc(50% - 1rem);
  background: #fef3c7;
  padding: 1.5rem;
  border-radius: 12px;
  border-left: 4px solid #0d9488;
}

.problem-heading-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 1.125rem;
  font-weight: 600;
  color: #1c1917;
  margin-bottom: 0.75rem;
}

.problem-text-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 0.875rem;
  color: #57534e;
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 768px) {
  .problem-card-slaapkwaliteit-verbeteren-dertig-dagen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.progress-section-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #fef3c7;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.progress-content-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.progress-text-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 50%;
  max-width: 50%;
}

.progress-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.progress-text-body-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #57534e;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.timeline-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.timeline-week-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #ffffff;
  padding: 1.25rem;
  border-radius: 8px;
  border-left: 4px solid #0d9488;
  box-shadow: 0 1px 3px rgba(0, 0, 0, 0.08);
}

.timeline-period-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 1rem;
  font-weight: 600;
  color: #1c1917;
  margin-bottom: 0.5rem;
}

.timeline-text-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 0.875rem;
  color: #57534e;
  line-height: 1.7;
  margin: 0;
}

.progress-image-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 50%;
  max-width: 50%;
}

.progress-img-slaapkwaliteit-verbeteren-dertig-dagen {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.12);
}

@media (max-width: 768px) {
  .progress-content-slaapkwaliteit-verbeteren-dertig-dagen {
    flex-direction: column;
  }
  
  .progress-text-slaapkwaliteit-verbeteren-dertig-dagen,
  .progress-image-slaapkwaliteit-verbeteren-dertig-dagen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #ffffff;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.conclusion-content-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.conclusion-text-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 55%;
  max-width: 55%;
}

.conclusion-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.conclusion-text-body-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #57534e;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.conclusion-list-slaapkwaliteit-verbeteren-dertig-dagen {
  list-style: none;
  padding: 0;
  margin: 1.5rem 0;
}

.conclusion-item-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 0.95rem;
  color: #57534e;
  margin-bottom: 0.75rem;
  padding-left: 1.5rem;
  position: relative;
  line-height: 1.6;
}

.conclusion-item-slaapkwaliteit-verbeteren-dertig-dagen:before {
  content: "";
  position: absolute;
  left: 0;
  color: #0d9488;
  font-weight: bold;
}

.conclusion-text-final-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #1c1917;
  font-weight: 600;
  line-height: 1.8;
  margin: 1.5rem 0 0 0;
}

.conclusion-cta-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 45%;
  max-width: 45%;
}

.cta-box-slaapkwaliteit-verbeteren-dertig-dagen {
  background: linear-gradient(135deg, #0d9488, #0f766e);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 12px;
  text-align: center;
  color: #ffffff;
  box-shadow: 0 10px 25px rgba(13, 148, 136, 0.2);
}

.cta-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 1.25rem;
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 0.75rem;
}

.cta-text-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 0.95rem;
  color: #ffffff;
  margin-bottom: 1.5rem;
  line-height: 1.6;
}

.btn-cta-slaapkwaliteit-verbeteren-dertig-dagen {
  display: inline-block;
  background: #ffffff;
  color: #0d9488;
  padding: 0.75rem 2rem;
  border-radius: 8px;
  font-weight: 600;
  text-decoration: none;
  transition: all 250ms ease-in-out;
  font-size: 0.95rem;
  cursor: pointer;
  border: 2px solid #ffffff;
}

.btn-cta-slaapkwaliteit-verbeteren-dertig-dagen:hover {
  background: #0d9488;
  color: #ffffff;
  transform: translateY(-2px);
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.2);
}

@media (max-width: 768px) {
  .conclusion-content-slaapkwaliteit-verbeteren-dertig-dagen {
    flex-direction: column;
  }
  
  .conclusion-text-slaapkwaliteit-verbeteren-dertig-dagen,
  .conclusion-cta-slaapkwaliteit-verbeteren-dertig-dagen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.related-section-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #fef3c7;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.related-content-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: column;
}

.related-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: 2rem;
  text-align: center;
  line-height: 1.2;
}

.related-cards-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-slaapkwaliteit-verbeteren-dertig-dagen {
  flex: 1 1 calc(33.333% - 1.5rem);
  max-width: calc(33.333% - 1.5rem);
  background: #ffffff;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
  transition: all 250ms ease-in-out;
  text-decoration: none;
  display: flex;
  flex-direction: column;
}

.related-card-slaapkwaliteit-verbeteren-dertig-dagen:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 20px rgba(0, 0, 0, 0.15);
}

.related-card-image-slaapkwaliteit-verbeteren-dertig-dagen {
  width: 100%;
  height: 200px;
  object-fit: cover;
  display: block;
}

.related-card-content-slaapkwaliteit-verbeteren-dertig-dagen {
  padding: 1.5rem;
  flex: 1;
  display: flex;
  flex-direction: column;
}

.related-card-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 1.125rem;
  font-weight: 600;
  color: #1c1917;
  margin-bottom: 0.75rem;
  line-height: 1.4;
}

.related-card-text-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 0.875rem;
  color: #57534e;
  line-height: 1.6;
  margin: 0;
  flex: 1;
}

@media (max-width: 1024px) {
  .related-card-slaapkwaliteit-verbeteren-dertig-dagen {
    flex: 1 1 calc(50% - 1rem);
    max-width: calc(50% - 1rem);
  }
}

@media (max-width: 768px) {
  .related-card-slaapkwaliteit-verbeteren-dertig-dagen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.disclaimer-section-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #ffffff;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-slaapkwaliteit-verbeteren-dertig-dagen {
  display: flex;
  flex-direction: column;
}

.disclaimer-box-slaapkwaliteit-verbeteren-dertig-dagen {
  background: #fef3c7;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  border-left: 4px solid #ea580c;
  max-width: 800px;
  margin: 0 auto;
}

.disclaimer-title-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 1.125rem;
  font-weight: 600;
  color: #1c1917;
  margin-bottom: 1rem;
}

.disclaimer-text-slaapkwaliteit-verbeteren-dertig-dagen {
  font-size: 0.875rem;
  color: #57534e;
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 768px) {
  .hero-section-slaapkwaliteit-verbeteren-dertig-dagen,
  .intro-section-slaapkwaliteit-verbeteren-dertig-dagen,
  .environment-section-slaapkwaliteit-verbeteren-dertig-dagen,
  .routine-section-slaapkwaliteit-verbeteren-dertig-dagen,
  .biology-section-slaapkwaliteit-verbeteren-dertig-dagen,
  .problems-section-slaapkwaliteit-verbeteren-dertig-dagen,
  .progress-section-slaapkwaliteit-verbeteren-dertig-dagen,
  .conclusion-section-slaapkwaliteit-verbeteren-dertig-dagen,
  .related-section-slaapkwaliteit-verbeteren-dertig-dagen,
  .disclaimer-section-slaapkwaliteit-verbeteren-dertig-dagen {
    padding: clamp(1.5rem, 4vw, 2.5rem) 0;
  }
}

* {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.vitality-journey-about {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.energy-hero-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.energy-hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
  text-align: center;
}

.energy-hero-title-about {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1.2;
}

.energy-hero-subtitle-about {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  line-height: 1.6;
}

.hero-visual-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-md);
  display: block;
}

.hero-stats-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 4vw, 2.5rem);
  justify-content: center;
  margin-top: 2rem;
}

.stat-item-about {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.5rem;
}

.stat-number-about {
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  font-weight: 800;
  color: var(--color-primary);
}

.stat-label-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  font-weight: 500;
}

.vitality-story-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.vitality-story-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.story-header-about {
  text-align: center;
}

.section-tag-about {
  display: inline-block;
  padding: 0.375rem 1.25rem;
  background: rgba(13, 148, 136, 0.12);
  color: var(--color-primary);
  border-radius: var(--radius-full);
  font-size: 0.875rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.story-heading-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.story-intro-about {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.7;
}

.story-blocks-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  margin-top: 2rem;
}

.story-block-about {
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.story-block-title-about {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
}

.story-block-text-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.approach-section-about {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.approach-header-about {
  text-align: center;
  margin-bottom: 1rem;
}

.approach-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.approach-description-about {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.7;
}

.process-steps-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 2.5rem);
  margin-top: 2rem;
}

.process-step-about {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.step-number-about {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  flex-shrink: 0;
  min-width: 80px;
}

.step-content-about {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.step-title-about {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.step-text-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.wellness-principles-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.principles-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.principles-header-about {
  text-align: center;
}

.principles-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.principles-subtitle-about {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.7;
}

.values-cards-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
  margin-top: 2rem;
}

.value-card-about {
  flex: 1 1 280px;
  max-width: 350px;
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2.25rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
}

.value-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.card-icon-about {
  font-size: 2.5rem;
  color: var(--color-primary);
}

.card-title-about {
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.card-text-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.featured-quote-about {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-md);
  margin: clamp(1.5rem, 3vw, 2.5rem) 0;
}

.quote-text-about {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-style: italic;
  color: var(--color-text-primary);
  line-height: 1.8;
  margin-bottom: 1rem;
}

.quote-author-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  font-weight: 600;
}

.integration-section-about {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.integration-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.integration-header-about {
  text-align: center;
}

.integration-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.integration-description-about {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.7;
}

.integration-visual-about {
  width: 100%;
  max-width: 850px;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: block;
  margin: 0 auto;
}

.expertise-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.expertise-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.expertise-header-about {
  text-align: center;
}

.expertise-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.expertise-intro-about {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.7;
}

.expertise-list-about {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  margin-top: 1.5rem;
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}

.expertise-item-about {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
}

.expertise-check-about {
  color: var(--color-primary);
  font-size: 1.25rem;
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.expertise-item-text-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.disclaimer-section-about {
  background: var(--color-bg-tertiary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid rgba(28, 25, 23, 0.1);
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.disclaimer-heading-about {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.75rem;
}

.disclaimer-icon-about {
  color: var(--color-primary);
  font-size: 1.25rem;
}

.disclaimer-text-about {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  text-align: center;
}

@media (min-width: 768px) {
  .energy-hero-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .vitality-story-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .approach-section-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .wellness-principles-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .integration-section-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .expertise-section-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .process-step-about {
    gap: 2rem;
  }

  .values-cards-about {
    gap: 2rem;
  }
}

@media (min-width: 1024px) {
  .energy-hero-about {
    padding: 6rem 0;
  }

  .vitality-story-about {
    padding: 6rem 0;
  }

  .approach-section-about {
    padding: 6rem 0;
  }

  .wellness-principles-about {
    padding: 6rem 0;
  }

  .integration-section-about {
    padding: 6rem 0;
  }

  .expertise-section-about {
    padding: 6rem 0;
  }

  .value-card-about {
    flex: 1 1 320px;
  }
}

.faq-page {
  background-color: var(--color-bg-primary);
}

.faq-hero {
  padding: var(--space-2xl) var(--space-sm);
  background-color: var(--color-bg-tertiary);
  overflow: hidden;
}

.faq-hero-container {
  max-width: 1200px;
  margin: 0 auto;
  text-align: center;
  margin-bottom: var(--space-xl);
}

.faq-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-sm) 0;
  line-height: 1.2;
}

.faq-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.5;
}

.faq-hero-image {
  max-width: 1200px;
  margin: 0 auto;
  overflow: hidden;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.faq-hero-image img {
  width: 100%;
  height: auto;
  display: block;
}

.faq-content {
  padding: var(--space-2xl) var(--space-sm);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.faq-container {
  max-width: 800px;
  margin: 0 auto;
}

.faq-accordion {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.faq-item {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--transition-base);
}

.faq-item:hover {
  box-shadow: var(--shadow-md);
}

.faq-question {
  width: 100%;
  padding: var(--space-md);
  background-color: var(--color-bg-card);
  border: none;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--space-md);
  transition: background-color var(--transition-base);
  font-family: var(--font-primary);
}

.faq-question:hover {
  background-color: var(--color-bg-secondary);
}

.faq-question[aria-expanded="true"] {
  background-color: var(--color-primary-light);
}

.faq-question-text {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  text-align: left;
  line-height: 1.4;
}

.faq-toggle {
  font-size: 1.5rem;
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
  flex-shrink: 0;
  transition: transform var(--transition-base);
  display: flex;
  align-items: center;
  justify-content: center;
  width: 28px;
  height: 28px;
}

.faq-question[aria-expanded="true"] .faq-toggle {
  transform: rotate(45deg);
}

.faq-answer {
  padding: 0 var(--space-md) var(--space-md) var(--space-md);
  border-top: 1px solid var(--color-bg-secondary);
  animation: slideDown var(--transition-base) ease-out;
}

.faq-answer p {
  margin: 0;
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@keyframes slideDown {
  from {
    opacity: 0;
    max-height: 0;
    overflow: hidden;
  }
  to {
    opacity: 1;
    max-height: 500px;
    overflow: visible;
  }
}

.faq-images {
  padding: var(--space-2xl) var(--space-sm);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.faq-images-grid {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

.faq-image-card {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  aspect-ratio: 16 / 9;
}

.faq-image-card img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.faq-cta {
  padding: var(--space-2xl) var(--space-sm);
  background-color: var(--color-bg-tertiary);
  overflow: hidden;
}

.faq-cta-container {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.faq-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-sm) 0;
  line-height: 1.3;
}

.faq-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-lg) 0;
  line-height: 1.5;
}

.faq-cta-button {
  display: inline-block;
  padding: var(--space-sm) var(--space-lg);
  background-color: var(--color-primary);
  color: var(--color-bg-tertiary);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.05rem);
  font-weight: var(--font-weight-semibold);
  text-decoration: none;
  border-radius: var(--radius-lg);
  transition: background-color var(--transition-base), transform var(--transition-base);
  border: none;
  cursor: pointer;
  box-shadow: var(--shadow-sm);
}

.faq-cta-button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .faq-hero {
    padding: var(--space-3xl) var(--space-lg);
  }

  .faq-content {
    padding: var(--space-3xl) var(--space-lg);
  }

  .faq-images {
    padding: var(--space-3xl) var(--space-lg);
  }

  .faq-images-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .faq-cta {
    padding: var(--space-3xl) var(--space-lg);
  }

  .faq-question {
    padding: var(--space-lg);
  }

  .faq-answer {
    padding: 0 var(--space-lg) var(--space-lg) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .faq-hero {
    padding: var(--space-4xl) var(--space-lg);
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--space-3xl);
    align-items: center;
  }

  .faq-hero-container {
    text-align: left;
    margin-bottom: 0;
  }

  .faq-hero-image {
    grid-column: 2;
    grid-row: 1;
  }

  .faq-content {
    padding: var(--space-4xl) var(--space-lg);
  }

  .faq-images {
    padding: var(--space-4xl) var(--space-lg);
  }

  .faq-images-grid {
    grid-template-columns: repeat(3, 1fr);
  }

  .faq-cta {
    padding: var(--space-4xl) var(--space-lg);
  }

  .faq-accordion {
    gap: var(--space-lg);
  }
}

@media (min-width: 1440px) {
  .faq-hero {
    padding: 6rem var(--space-lg);
  }

  .faq-content {
    padding: 6rem var(--space-lg);
  }

  .faq-images {
    padding: 6rem var(--space-lg);
  }

  .faq-cta {
    padding: 6rem var(--space-lg);
  }
}

.services-page {
  width: 100%;
  background-color: var(--color-bg-primary);
}

.services-hero {
  background-color: var(--color-bg-tertiary);
  padding: var(--space-2xl) var(--space-md);
  border-bottom: 2px solid var(--color-primary-light);
  overflow: hidden;
}

.services-hero__container {
  max-width: 900px;
  margin: 0 auto;
}

.services-hero__title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-sm) 0;
  line-height: 1.2;
}

.services-hero__subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.15rem);
  color: var(--color-text-secondary);
  margin: 0;
  font-weight: var(--font-weight-regular);
  line-height: 1.6;
}

@media (min-width: 768px) {
  .services-hero {
    padding: var(--space-3xl) var(--space-lg);
  }

  .services-hero__title {
    margin-bottom: var(--space-md);
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: var(--space-4xl) var(--space-xl);
  }
}

.services-content {
  background-color: var(--color-bg-primary);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
}

.services-container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

@media (min-width: 768px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-xl);
  }

  .services-content {
    padding: var(--space-3xl) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .services-content {
    padding: var(--space-4xl) var(--space-xl);
  }
}

.service-card {
  background-color: var(--color-bg-card);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--transition-base), transform var(--transition-base);
  display: flex;
  flex-direction: column;
  border-top: 4px solid var(--color-primary);
}

.service-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.service-card__icon {
  width: 50px;
  height: 50px;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--space-md);
  font-size: 1.75rem;
  color: var(--color-primary);
}

.service-card__title {
  font-family: var(--font-heading);
  font-size: clamp(1.15rem, 2.5vw, 1.35rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-sm) 0;
  line-height: 1.3;
}

.service-card__description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0 0 var(--space-md) 0;
  flex-grow: 1;
}

.service-card__topics {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-xs);
  margin-top: auto;
}

.service-card__tag {
  display: inline-block;
  background-color: var(--color-bg-secondary);
  color: var(--color-text-primary);
  padding: 0.35rem 0.85rem;
  border-radius: var(--radius-full);
  font-size: var(--font-xs);
  font-weight: var(--font-weight-medium);
  font-family: var(--font-primary);
}

@media (min-width: 768px) {
  .service-card {
    padding: var(--space-xl);
  }

  .service-card__description {
    font-size: 1rem;
  }
}

.services-cta {
  background-color: var(--color-bg-card);
  padding: var(--space-2xl) var(--space-md);
  border-top: 1px solid var(--color-text-light);
  overflow: hidden;
}

.services-cta__container {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.services-cta__title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-sm) 0;
  line-height: 1.3;
}

.services-cta__text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-lg) 0;
  line-height: 1.7;
}

.services-cta__button {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-bg-tertiary);
  padding: 0.9rem 2rem;
  border-radius: var(--radius-lg);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  font-weight: var(--font-weight-semibold);
  transition: background-color var(--transition-base), transform var(--transition-base);
  border: none;
  cursor: pointer;
}

.services-cta__button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.services-cta__button:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .services-cta {
    padding: var(--space-3xl) var(--space-lg);
  }

  .services-cta__title {
    margin-bottom: var(--space-md);
  }
}

@media (min-width: 1024px) {
  .services-cta {
    padding: var(--space-4xl) var(--space-xl);
  }
}

.wellness-docs {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.wellness-docs main {
  width: 100%;
}

.wellness-docs .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-sm);
}

.wellness-docs .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--space-2xl) var(--space-sm);
}

.wellness-docs h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-bottom: var(--space-sm);
  line-height: 1.3;
}

.wellness-docs .last-updated {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-muted);
  margin-bottom: var(--space-2xl);
  font-weight: var(--font-weight-regular);
}

.wellness-docs h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  margin-top: var(--space-2xl);
  margin-bottom: var(--space-md);
  line-height: 1.4;
}

.wellness-docs p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: var(--space-md);
  font-weight: var(--font-weight-regular);
}

.wellness-docs ul {
  list-style: none;
  padding: 0;
  margin: var(--space-md) 0 var(--space-md) 0;
}

.wellness-docs li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: var(--space-sm);
  padding-left: var(--space-lg);
  position: relative;
  font-weight: var(--font-weight-regular);
}

.wellness-docs li:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
}

.wellness-docs .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  margin-top: var(--space-3xl);
}

.wellness-docs .contact-section h2 {
  color: var(--color-primary);
  margin-top: 0;
}

.wellness-docs .contact-section p {
  color: var(--color-text-secondary);
  margin-bottom: var(--space-md);
}

.wellness-docs .contact-section strong {
  color: var(--color-text-primary);
  font-weight: var(--font-weight-semibold);
}

.wellness-docs .section-intro {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
  margin-bottom: var(--space-lg);
}

@media (min-width: 768px) {
  .wellness-docs .content {
    padding: var(--space-3xl) var(--space-lg);
  }

  .wellness-docs .contact-section {
    padding: var(--space-xl);
  }
}

@media (min-width: 1024px) {
  .wellness-docs .content {
    padding: var(--space-4xl) var(--space-2xl);
  }
}

.thank-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-lg) 0;
}

.thank-section {
  width: 100%;
  padding: var(--space-2xl) var(--space-sm);
  overflow: hidden;
}

@media (min-width: 768px) {
  .thank-section {
    padding: var(--space-3xl) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: var(--space-4xl) var(--space-2xl);
  }
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  width: 100%;
  padding: 0 var(--space-sm);
}

@media (min-width: 768px) {
  .container {
    padding: 0 var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .container {
    padding: 0 var(--space-2xl);
  }
}

.content {
  max-width: 800px;
  margin: 0 auto;
  width: 100%;
}

.thank-wrapper {
  text-align: center;
  animation: fadeInUp 0.6s ease-out;
}

.thank-icon {
  display: flex;
  justify-content: center;
  margin-bottom: var(--space-lg);
}

.thank-icon svg {
  color: var(--color-success);
  animation: scaleIn 0.5s ease-out;
}

.thank-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  letter-spacing: -0.5px;
}

.thank-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1.125rem, 2.5vw, 1.375rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-primary);
  margin: 0 0 var(--space-lg) 0;
  line-height: 1.5;
}

.thank-message {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  line-height: 1.8;
}

.thank-details {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-xl) 0;
  line-height: 1.8;
}

.btn {
  display: inline-block;
  padding: var(--space-sm) var(--space-lg);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  font-weight: var(--font-weight-semibold);
  text-decoration: none;
  border: none;
  border-radius: var(--radius-lg);
  cursor: pointer;
  transition: all var(--transition-base);
  display: inline-block;
  text-align: center;
  min-width: 200px;
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-bg-tertiary);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-primary:active {
  transform: translateY(0);
}

@media (max-width: 480px) {
  .btn {
    width: 100%;
    padding: var(--space-md) var(--space-sm);
  }
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes scaleIn {
  from {
    opacity: 0;
    transform: scale(0.8);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

@media (prefers-reduced-motion: reduce) {
  .thank-wrapper {
    animation: none;
  }

  .thank-icon svg {
    animation: none;
  }

  .btn {
    transition: none;
  }

  .btn-primary:hover {
    transform: none;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  width: 100%;
  height: 100%;
}

body {
  font-family: var(--font-primary);
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.error-page {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
  width: 100%;
  overflow: hidden;
}

.error-section {
  width: 100%;
  padding: var(--space-lg);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
  width: 100%;
}

.content {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: var(--space-2xl);
}

.error-visual {
  position: relative;
  height: 200px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--space-lg);
}

.error-code-wrapper {
  position: relative;
  display: inline-block;
}

.error-code {
  font-family: var(--font-heading);
  font-size: clamp(4rem, 15vw, 8rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  line-height: 1;
  letter-spacing: -0.02em;
  position: relative;
  z-index: 2;
}

.error-icon {
  position: absolute;
  top: -20px;
  right: -30px;
  font-size: clamp(2.5rem, 8vw, 4.5rem);
  animation: float-icon 3s ease-in-out infinite;
}

@keyframes float-icon {
  0%, 100% {
    transform: translateY(0px) rotate(0deg);
  }
  50% {
    transform: translateY(-20px) rotate(10deg);
  }
}

.error-message {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.error-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  letter-spacing: -0.01em;
}

.error-description {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.8;
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.error-suggestions {
  background-color: var(--color-bg-secondary);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  margin: var(--space-md) 0;
  border-left: 4px solid var(--color-primary);
}

.suggestions-label {
  font-size: clamp(0.875rem, 1vw + 0.4rem, 1rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  text-align: left;
}

.suggestions-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  text-align: left;
}

.suggestions-list li {
  font-size: clamp(0.875rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  padding-left: var(--space-lg);
  position: relative;
}

.suggestions-list li:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
}

.btn-primary {
  display: inline-block;
  padding: var(--space-md) var(--space-2xl);
  background-color: var(--color-primary);
  color: var(--color-bg-tertiary);
  text-decoration: none;
  border-radius: var(--radius-lg);
  font-weight: var(--font-weight-semibold);
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  transition: all var(--transition-base);
  box-shadow: var(--shadow-md);
  border: 2px solid var(--color-primary);
  cursor: pointer;
  margin-top: var(--space-md);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-primary:active {
  transform: translateY(0);
  box-shadow: var(--shadow-md);
}

@media (min-width: 640px) {
  .error-section {
    padding: var(--space-2xl) var(--space-lg);
  }

  .content {
    gap: var(--space-3xl);
  }

  .error-visual {
    height: 250px;
    margin-bottom: var(--space-2xl);
  }

  .error-suggestions {
    padding: var(--space-xl);
  }

  .suggestions-list li {
    font-size: clamp(0.9rem, 1vw + 0.5rem, 1.125rem);
  }
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--space-3xl) var(--space-lg);
  }

  .content {
    gap: var(--space-4xl);
  }

  .error-visual {
    height: 300px;
    margin-bottom: var(--space-3xl);
  }

  .error-code {
    font-size: clamp(6rem, 18vw, 8rem);
  }

  .error-icon {
    font-size: clamp(3rem, 10vw, 4.5rem);
  }

  .error-title {
    font-size: clamp(2rem, 4.5vw, 2.75rem);
  }

  .error-description {
    font-size: clamp(1rem, 1.2vw + 0.5rem, 1.15rem);
    line-height: 1.9;
  }

  .btn-primary {
    padding: var(--space-lg) var(--space-3xl);
    font-size: clamp(1rem, 1.1vw + 0.5rem, 1.15rem);
    margin-top: var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--space-4xl) var(--space-lg);
  }

  .content {
    gap: var(--space-4xl);
  }

  .error-visual {
    height: 350px;
    margin-bottom: var(--space-4xl);
  }

  .error-code {
    font-size: clamp(7rem, 20vw, 8.5rem);
  }

  .error-message {
    gap: var(--space-2xl);
  }

  .error-suggestions {
    padding: var(--space-2xl);
    display: flex;
    flex-direction: column;
    gap: var(--space-lg);
  }

  .suggestions-label {
    font-size: var(--font-lg);
  }

  .suggestions-list {
    flex-direction: row;
    flex-wrap: wrap;
    gap: var(--space-2xl);
  }

  .suggestions-list li {
    flex: 1;
    min-width: 150px;
    text-align: center;
    padding-left: 0;
  }

  .suggestions-list li:before {
    content: "";
  }

  .suggestions-list li:before {
    content: "";
    display: block;
    margin-bottom: var(--space-sm);
    color: var(--color-primary);
    font-size: var(--font-2xl);
  }

  .btn-primary {
    padding: var(--space-lg) var(--space-3xl);
    font-size: var(--font-lg);
    margin-top: var(--space-2xl);
  }
}

@media (min-width: 1440px) {
  .error-section {
    padding: var(--space-4xl) var(--space-2xl);
  }

  .content {
    gap: var(--space-4xl);
  }

  .error-visual {
    height: 400px;
    margin-bottom: var(--space-4xl);
  }

  .error-code {
    font-size: 8.5rem;
  }

  .error-title {
    font-size: 2.75rem;
  }

  .error-description {
    font-size: 1.15rem;
  }

  .btn-primary {
    font-size: var(--font-lg);
  }
}

@media (prefers-reduced-motion: reduce) {
  .error-icon {
    animation: none;
  }

  .btn-primary {
    transition: none;
  }

  .btn-primary:hover {
    transform: none;
  }

  .btn-primary:active {
    transform: none;
  }
}

@media (max-width: 480px) {
  .error-section {
    padding: var(--space-lg);
  }

  .content {
    gap: var(--space-2xl);
  }

  .error-visual {
    height: 150px;
    margin-bottom: var(--space-lg);
  }

  .error-code {
    font-size: clamp(3.5rem, 12vw, 4.5rem);
  }

  .error-icon {
    font-size: clamp(2rem, 6vw, 2.5rem);
    right: -20px;
    top: -10px;
  }

  .error-suggestions {
    padding: var(--space-md);
    border-left-width: 3px;
  }

  .suggestions-list li {
    padding-left: var(--space-lg);
    font-size: var(--font-sm);
  }

  .btn-primary {
    width: 100%;
    padding: var(--space-md) var(--space-lg);
    font-size: var(--font-sm);
  }
}

.contact-page-contact {
  width: 100%;
  overflow: hidden;
}

.contact-page-hero {
  background-color: var(--color-bg-primary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.contact-page-hero-content {
  text-align: center;
}

.contact-page-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin: 0;
  margin-bottom: 1rem;
  letter-spacing: -0.5px;
}

.contact-page-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.contact-page-main {
  background-color: var(--color-bg-tertiary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.contact-page-main-content {
  width: 100%;
}

.contact-page-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 3rem;
}

.contact-page-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-page-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-page-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.contact-page-form-group {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.contact-page-form-label {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
}

.contact-page-form-input,
.contact-page-form-textarea {
  width: 100%;
  font-family: var(--font-primary);
  font-size: 1rem;
  color: var(--color-text-primary);
  background-color: var(--color-bg-secondary);
  border: 2px solid transparent;
  border-radius: var(--radius-lg);
  padding: 0.875rem 1rem;
  transition: all var(--transition-base);
}

.contact-page-form-input::placeholder,
.contact-page-form-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-page-form-input:focus,
.contact-page-form-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-tertiary);
  box-shadow: 0 0 0 3px rgba(13, 148, 136, 0.1);
}

.contact-page-form-textarea {
  min-height: 150px;
  resize: vertical;
  font-family: var(--font-primary);
}

.contact-page-form-privacy {
  padding: 1rem;
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
}

.contact-page-form-privacy-text {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.contact-page-form-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: var(--font-weight-semibold);
  transition: color var(--transition-fast);
}

.contact-page-form-privacy-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-page-form-submit {
  width: 100%;
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-bg-tertiary);
  background-color: var(--color-primary);
  border: none;
  border-radius: var(--radius-lg);
  padding: 1rem 2rem;
  cursor: pointer;
  transition: all var(--transition-base);
  box-shadow: var(--shadow-md);
}

.contact-page-form-submit:hover {
  background-color: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.contact-page-form-submit:active {
  transform: translateY(0);
  box-shadow: var(--shadow-md);
}

.contact-page-info-section {
  width: 100%;
}

.contact-page-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin: 0;
  margin-bottom: 2rem;
  letter-spacing: -0.5px;
}

.contact-page-info-item {
  display: flex;
  gap: 1.5rem;
  margin-bottom: 2rem;
  padding-bottom: 2rem;
  border-bottom: 1px solid var(--color-bg-secondary);
}

.contact-page-info-item:last-of-type {
  border-bottom: none;
  margin-bottom: 2.5rem;
  padding-bottom: 0;
}

.contact-page-info-icon {
  flex-shrink: 0;
  width: 50px;
  height: 50px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-lg);
  color: var(--color-primary);
  font-size: 1.5rem;
}

.contact-page-info-content {
  flex: 1;
}

.contact-page-info-label {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary);
  margin: 0;
  margin-bottom: 0.5rem;
}

.contact-page-info-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.contact-page-info-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: var(--font-weight-semibold);
  transition: color var(--transition-fast);
}

.contact-page-info-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-page-info-highlight {
  background-color: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-lg);
  padding: 1.5rem;
}

.contact-page-info-highlight-title {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin: 0;
  margin-bottom: 0.75rem;
}

.contact-page-info-highlight-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
}

@media (min-width: 768px) {
  .contact-page-hero {
    padding: 4rem 1rem;
  }

  .contact-page-main {
    padding: 4rem 1rem;
  }

  .contact-page-form-wrapper {
    flex: 1 1 45%;
  }

  .contact-page-info-wrapper {
    flex: 1 1 45%;
  }
}

@media (min-width: 1024px) {
  .contact-page-hero {
    padding: 5rem 1rem;
  }

  .contact-page-main {
    padding: 5rem 1rem;
  }

  .contact-page-grid {
    gap: 4rem;
  }

  .contact-page-form-wrapper {
    flex: 1 1 50%;
  }

  .contact-page-info-wrapper {
    flex: 1 1 45%;
  }
}
.header-vitality-core {
  position: sticky;
  top: 0;
  z-index: var(--z-sticky);
  background: var(--color-bg-tertiary);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.header-vitality-core-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 70px;
}

.header-vitality-core-brand {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  text-decoration: none;
  transition: opacity var(--transition-fast);
}

.header-vitality-core-brand:hover {
  opacity: 0.8;
}

.header-vitality-core-logo-img {
  height: 40px;
  width: auto;
  display: block;
}

.header-vitality-core-logo-text {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  display: none;
}

@media (min-width: 480px) {
  .header-vitality-core-logo-text {
    display: block;
  }
}

.header-vitality-core-desktop-nav {
  display: none;
  align-items: center;
  gap: clamp(1rem, 2vw, 2rem);
}

@media (min-width: 1024px) {
  .header-vitality-core-desktop-nav {
    display: flex;
  }
}

.header-vitality-core-nav-link {
  font-family: var(--font-primary);
  font-size: 0.95rem;
  font-weight: var(--font-weight-medium);
  color: var(--color-text-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
  white-space: nowrap;
}

.header-vitality-core-nav-link:hover {
  color: var(--color-primary);
}

.header-vitality-core-cta-button {
  display: none;
  padding: 0.625rem 1.25rem;
  background: var(--color-primary);
  color: #ffffff;
  font-family: var(--font-primary);
  font-size: 0.95rem;
  font-weight: var(--font-weight-semibold);
  text-decoration: none;
  border-radius: var(--radius-lg);
  transition: all var(--transition-fast);
  white-space: nowrap;
}

@media (min-width: 1024px) {
  .header-vitality-core-cta-button {
    display: inline-block;
  }
}

.header-vitality-core-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.header-vitality-core-mobile-toggle {
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  width: 30px;
  height: 24px;
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0;
  z-index: calc(var(--z-sticky) + 1);
}

@media (min-width: 1024px) {
  .header-vitality-core-mobile-toggle {
    display: none;
  }
}

.header-vitality-core-mobile-toggle span {
  display: block;
  width: 100%;
  height: 3px;
  background: var(--color-primary);
  border-radius: 3px;
  transition: all var(--transition-base);
}

.header-vitality-core-mobile-toggle[aria-expanded="true"] span:nth-child(1) {
  transform: translateY(10.5px) rotate(45deg);
}

.header-vitality-core-mobile-toggle[aria-expanded="true"] span:nth-child(2) {
  opacity: 0;
}

.header-vitality-core-mobile-toggle[aria-expanded="true"] span:nth-child(3) {
  transform: translateY(-10.5px) rotate(-45deg);
}

.header-vitality-core-mobile-menu {
  position: fixed;
  top: 0;
  right: -100%;
  width: 280px;
  height: 100vh;
  background: var(--color-bg-tertiary);
  box-shadow: var(--shadow-2xl);
  transition: right var(--transition-base);
  z-index: var(--z-sticky);
  overflow-y: auto;
}

.header-vitality-core-mobile-menu.active {
  right: 0;
}

.header-vitality-core-mobile-header {
  display: flex;
  justify-content: flex-end;
  padding: 1.5rem;
  border-bottom: 1px solid var(--color-bg-secondary);
}

.header-vitality-core-mobile-close {
  background: transparent;
  border: none;
  cursor: pointer;
  font-size: 1.5rem;
  color: var(--color-primary);
  padding: 0.5rem;
  transition: transform var(--transition-fast);
}

.header-vitality-core-mobile-close:hover {
  transform: rotate(90deg);
}

.header-vitality-core-mobile-links {
  display: flex;
  flex-direction: column;
  padding: 1.5rem;
}

.header-vitality-core-mobile-link {
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: var(--font-weight-medium);
  color: var(--color-text-primary);
  text-decoration: none;
  padding: 0.875rem 0;
  border-bottom: 1px solid var(--color-bg-secondary);
  transition: color var(--transition-fast);
}

.header-vitality-core-mobile-link:hover {
  color: var(--color-primary);
}

.header-vitality-core-mobile-cta {
  display: block;
  margin-top: 1.5rem;
  padding: 0.875rem 1.5rem;
  background: var(--color-primary);
  color: #ffffff;
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: var(--font-weight-semibold);
  text-decoration: none;
  border-radius: var(--radius-lg);
  text-align: center;
  transition: all var(--transition-fast);
}

.header-vitality-core-mobile-cta:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}
.header-vitality-core-mobile-toggle[aria-expanded="true"]{
  display: none;
}